Hi, just made it for lunch. Tried it, and it's totally worth recommending.
I made it without chilli, only pepper.
Preparation Time: 5 minutes
Level of Difficulty: Easy
Servings: 4
Ingredients
1 onion
1 red pepper
2 tins tomato
handful of coriander
regular chili (quantity depending on spice tolerance!)
Method
Put all in food processor and blend.
Use as a dip with crackers or veg for a fat free diet snack or with lightly salted tortilla chips!
Source: Recipe for fat free salsa.
Recipe created by Geraldine Flanagan.






