Workout at Home

I agree! I exercise regularly with a hula hoop and fun music. :) Some other things that would involve home exercise could be walking or jogging around the neighborhood (and other cardio workouts), yoga and other forms of stretching, calisthenics, etc. Gardening works wonders for getting the blood moving as well!

(BTW, I moved this thread to the Personal Care section, because it's totally green relevant! :) )

Thanks, Barbara! I hauled several loads of cut grass over with a tarp today from the neighbors' yard, since they didn't have their own compost set up. Now THAT was a workout! ;)

I always exercise at home. I have a decent collection of videos - pilates, yoga, tae bo, etc,

I always do my fitness at home. You save the environment, time and money. I love searching out community trails to run on. There is nothing more relaxing than going for a run in the woods with nothing but nature around you. Sure beats running on a tread mill in a room filled with 20 other people doing the same thing all staring at a little tv screen.

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