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Vegan Planet by Robin Robertson

100% Positive Reviews
Rated #10 in Books

Posted

I am not a vegan, but this is the cookbook I use the most (and I have many!). It has tons of very doable and quick recipes and they don't require expensive and hard to find ingredients (or substitutes). All recipes are nutritious and tasty (people like them - even meat eaters) and a lot of thought has gone into making balanced meals that will provide the necessary nutrients without the use of meat. Combinations of vegetarian ingredients provide those nutrients and there is often a brief explanation of that so you know how to apply this knowledge in other recipes. So, if you want to reduce your meat consumption and want to do it right, you should get this book. Another added bonus is that there are recipes from all over the world, which is nice if you like different cuisines...

Vegan Planet by Robin Robertson
Description:

400 Irresistible Recipes with Fantastic Flavors from Home and Around the World by Robin Robertson With a foreword by Neal Barnard, M.D. Vegan Planet introduces a world of delicious choices to the millions of Americans who are vegans, vegetarians looking to move away from dairy and eggs, or non-vegetarians who have food sensitivities (more than 30 million Americans are lactose intolerant) or are simply trying to eat healthier. A vegan diet contains no eggs, dairy, or other animal products, including honey, but is chock full of delicious nutritious, and satisfying whole grains, vegetables, fruits, and proteins from plant sources. In Vegan Planet, Robin Robertson shows how to make vegan cuisine exciting, flavorful, and full of variety. First she provides a complete rundown on the vegan pantry and the tremendous health benefits of eating vegan. Then she presents 400 tantalizing new recipes for breakfast (Pumpkin Pie Pancakes), lunch (Portobello Fajitas) and creative ideas for entertaining guests (Ginger-Scented Pot Stickers, Curried Cauliflower Pakoras). Taking advantage of the many cuisines around the world with large repertoires of naturally vegan recipes, Vegan Planet is truly global in its culinary offerings.

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Release DateFebruary 25, 2003
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Green Options › Eco Friendly Green Products › Green Media & Resources › Books › Vegan Planet by Robin Robertson