This book has tons of recipes for bodycare products with varying degrees of complexity. I found a bunch of recipes that I could easily make with stuff I already had without buying anything extra and that is a good thing for a book of this kind for me. There were also recipes requiring more difficult to find ingredients but really, there is something in this book for everyone. There is easy recipes you can make in 5 minutes with only a few ingredients and others that require some more effort and a long list of ingredients. I have a feeling I will be using this book a lot.