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Kashi Go Lean Crunchy Protein and Fiber Bar

Posted

Pros: Good Taste and Filling

Cons: Kinda Dry

I've tried all of the different flavors of Kashi GoLean Crunchy bars.  To me they all taste pretty much the same, no matter which one they are labeled.  That is not to imply that they don't taste good.  I really enjoy the flavor.  They are called "crunchy" but they aren't hard like a Nature's Valley bar.  They don't spread crumbs around if you just break off a bit at a time.

I really like the fact that I can eat one of these for a quick breakfast and it will last me until lunch time.  The fiber really has a lasting effect without the terrible side-effects of something like a FiberOne bar.

I have bought these by the case at Sam's Club.  They are located in the diet bar section, usually near the pharmacy.

Posted

Pros: Good Flavor, good texture, lots of nutritional value

Cons: little pricey

I was searching my grocery store for the Special K Meal bars for my Special K challenge diet.  (Got to fit in that bikini before my cruise!)  Anyways, I searched everywhere before I landed in the Natural Foods section and saw these.  They have 180 calories, which makes them perfect for someone looking for meal replacement or for some super food before a workout.  It seems a little pricey, but I just tell myself it is a whole meal for less than $4, then it's not quite as bad.

 

Great flavor, much better than I expected, so far I have only tried the Chocolate Peanut, but I also bought the Choc. Caramel.

 

It fills me up quite well, lasts until my next snack time.  9g protein, 6g fiber, all natural and tasty!  It also has vit. C, B12, E, B6, Calcium, Iron, Folic Acid, Magnesium, Zinc, and tons of whole grains.

Kashi Go Lean Crunchy Protein and Fiber Bar
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Description:

Enjoy our GOLEAN® Crunchy! bars, a delightfully light and crunchy snack made with a blend of crispy whole grain cereal and dipped in chocolate. GOLEAN Crunchy! bars are designed for an Optimized Glycemic Response with slow release carbohydrates to balance blood sugar, and protein and fiber to help you stay satisfied. 5 flavors: Chocolate Almond Chocolate Caramel Chocolate Peanut Chocolate Pretzel Cinnamon Coffee Cake

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Green Options › Eco Friendly Green Products › Organic Food & Drink › Snacks & Sweets › Kashi Go Lean Crunchy Protein and Fiber Bar